Personal trainer
What I offer
What I do
I am a qualified personal trainer with 4 + years of experience training clients with various goals, mobility issues and work schedules. I am mobile, meaning I travel to your home or nearby park. I carry all the equipment and weights with me.
Going to the gym, looking for a workout to do, figuring out how to perform the exercise, etc. All of this is create friction and why many people fail to stick to an exercise routine. I want to help you achieve your goals by making it as easy and as painless as possible. I will visit whenever is most convenient for you, exercise for an hour, tell you exactly what to do, track your progress and routine, then I’m gone until next time. Painless!
Where I am
I live in Hemel Hempstead and I cover the surrounding areas such as Berkhamsted, St. Albans, Harpenden, Bovingdon, Redbourn, Kings Langley
What I can do for you
I will create an appropriate exercise program for you based on your goals and preferences such as weight loss or strength and mobility focused. I also work with clients who suffer from lower back and joint problems, helping them restore mobility and reduce the pain. I can also provide you with a nutritional plan, tips and guidelines to help you reach your goal faster.
How much will it cost
I charge my clients per session which is 1 hour long. First session is free, during which I will make a fitness assessment, ask you questions about your goals and preferences to help me create your fitness program. After that my prices start at:
£45 per session (pay as you go)
£210 for 5 sessions (£42 per session)
£400 for 10 sessions (£40 per session) - most popular
For example if you purchase a pack of 10 sessions and we train together once a week that will last you 10 weeks or if we have two sessions a week(most popular) 10 sessions will last you for 5 weeks.
The Results
"Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle. You have the power to create the life you desire and the strength to overcome any challenge. Embrace your potential, for within you lies endless possibilities. You are capable of greatness, so go out there and make your dreams a reality."
